Monday, October 10th is World Mental Health Day, and with that we’d love to have you join us for a FREE YOGA CLASS!!
Thanks to Lake of the Woods Suicide Awareness and Prevention Committee for sponsoring this event so the community can particpate for FREE!
All fitness levels are invited. Bring a mat if you have one, but don’t let that stop you if you don’t. This is a great sneak peak into an upcoming Yoga & Mobility class that will be offered in the near future as we bring back more adult community education class options for our community.
The local instructor, Danielle Abel, is a master’s prepared public health registered nurse with several advanced certifications in nutrition, metabolism, training, & coaching. She’s the founder & head coach of Soul Soar Coaching, a local virtual-based business, and the host of The Dani Abel podcast. After having 2 transformations of her own, she’s passionate about others’ learn how to fuel and move their bodies to get fit, healthy, and strong.
Cookies To make this site work properly, we sometimes place small data files called cookies on your device. Most big websites do this too.
Accept
Cookies Settings
Cookie Box Settings
Cookie Box Settings
Privacy settings
Decide which cookies you want to allow.
You can change these settings at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser’s help function.
Learn more about the cookies we use.
With the slider, you can enable or disable different types of cookies:
This website will
This website won\'t
Essential: Remember your cookie permission setting
Essential: Allow session cookies
Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
Essential: Keep track of what you input in a shopping cart
Essential: Authenticate that you are logged into your user account
Essential: Remember language version you selected
Functionality: Remember social media settings
Functionality: Remember selected region and country
Analytics: Keep track of your visited pages and interaction taken
Analytics: Keep track about your location and region based on your IP number
Analytics: Keep track of the time spent on each page
Analytics: Increase the data quality of the statistics functions
Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies.
Advertising: Gather personally identifiable information such as name and location
Remember your login details
Essential: Remember your cookie permission setting
Essential: Allow session cookies
Essential: Gather information you input into a contact forms, newsletter and other forms across all pages
Essential: Keep track of what you input in a shopping cart
Essential: Authenticate that you are logged into your user account
Essential: Remember language version you selected
Functionality: Remember social media settings
Functionality: Remember selected region and country
Analytics: Keep track of your visited pages and interaction taken
Analytics: Keep track about your location and region based on your IP number
Analytics: Keep track of the time spent on each page
Analytics: Increase the data quality of the statistics functions
Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies.
Advertising: Gather personally identifiable information such as name and location